Listen to the Episode Here (10:51)
Today I want to talk to you about Focusing on High Value Activities in your life…
How Can You Create Your Life
-You Must Know what you Want (Why)
-You Must Set Goals
-You Must Take Action
-You Must Change your Filter on Events
You Have to Focus on High Value Activities
1-Results not Activity
2-Unique Ability not areas you are Incompetent or Competent with
3-Whats your Time Value of Money…this is your Filter for Activities
You Must Master Your Emotions
-Tony Robbins talks about changing 3 things to master emotions
-1 perspective, 2 resources, 3 triggers
-what is your default emotion…question it
-Move to Gratitude, Dreams, Passion
Who are you when you are at your best?
Be the same person on or off stage….
FINAL THOUGHT…You Must Focus on Solutions
-stop trying to change circumstances
-start focusing on solutions
You can fail at what you don’t want to do so you might as well take chance on doing what you love…right?
