Today is part 2 of a 3-part series I am going on the Power of Becoming Present and using the present moment to create more results in your life. I am highlighting chapter 3 from the NY Times Best Selling book from Eckhart Tolle.
I am really getting value from applying these principles in my life, and I hope they do the same for you.
Yesterday we talked about reminding yourself that you are not your mind and not to look for answers to your problems inside your mind (since most problems are created by the mind). We also talked about the concept of Time being an illusion/delusion, and we talked about learning to ground yourself in the Present Moment in order to avoid the issues created by the Past Memories and Future anticipation.
Today I want to highlight and talk to you about:
How to Access the Power of the Present Moment
How to Become the Silent Observer of Your Mind
How to Let Go of Psychological vs Clock Time
I think it is so important to learn to be aware of what your mind is doing, and I think today will help you to think more about that so you can create some results. I hope you get a lot out of today, and I look forward to finishing up with this idea more tomorrow.
Thanks for listening.
George Wright III