Deep breathing. Take a deep breath. Hold it. Now let it out … slowly. Try counting to 10 as you let out your breath. Feel the tension and stress flowing ...
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Weekly Prosperity Principles to Empower You
Identify stressors. This is the most important step of all, as identifying the things that stress you out in your life is the first step towards eliminating them. Take 10 ...
Save an emergency fund. Many people use their credit cards as a sort of emergency fund — if there’s an unexpected expense, the card comes out to the rescue. Instead, ...
…Tips for becoming more productive Have you ever felt Overwhelmed with your day?Have you ever felt like your day just got away from you?Have you ever felt like you have no ...
10 Benefits of Rising Early, and How to Do It “Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin, famously“Put no trust ...
How to Change Bad Habits BY: DAILY MASTERMIND One of the most common things people want is to replace a bad habit with a good one. You want to stop ...