Today I’d like to give you a few strategies that have helped me when I’m stuck inside my head. We have all been there….
Something happens in your life and you begin to have a negative thought…One thought leads to another and before you know it, you are down the rabbit hole of negative thinking.
When that happens, I encourage you to try these different strategies to see what helps you and will allow you to regain control of your thoughts and your life.
Remember…YOU ARE NOT YOUR THOUGHTS…Your mind is a tool and needs you to train and condition it. You are ultimately in control, but you have to be willing to PREPARE AND DO THE WORK. So suck it up and have an Amazing weekend.
Thanks for listening…
George Wright III
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Thanks for listening.
